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There are many dimensions to touch beyond the physical contact. When we touch someone, life force energy, “Chi” or “Prana”, flows between the touching.

Being is the Loving Awareness that is your Essential Nature

“Be-Here-Now” mindfulness collects your heart and mind into Oneness

This Oneness, whole and collected, resonates Presence
Presence gravitates your mind to its source in Loving Awareness.
You are that Loving Awareness

Self Realization means shifting your awareness from its entanglement in your mind’s incessant mental story about yourself, to abidance in your true essential Being. 

Many of us feel that when we forgive somebody, we’re doing them a favor. Perhaps they’ve changed, or apologized, or maybe we feel that we made them suffer enough.

The reality is, that the main beneficiary of forgiveness is the forgiver.

Shamanic Death and Rebirth Death is underrated. The true essence of ourselves never dies.  What can die, needs to die for us to truly live. Sleep is the death we do daily. During our day we are bombarded with countless images and events, stresses and changes.  If we didn’t sleep, the accumulated impressions of the

I was at gathering of kindred spirits, Easter Sunday, just following the full moon in Libra, in Ubud Bali. We were ecstatically singing the refrain “We are all ONE!” It occurred to me that might be the loneliest statement possible, and the reason for the existence of everything. Essentially the meaning of Life. Of course,